I found this encouraging video on D. A. Hartleys site http://friendnature.wordpress.com/ and had to share it. Hope you will enjoy it as much as I did
Would you prefer fresh food or engineered food from a factory? You may have already come across these news, but I wanted to share it anyway.
According to an Avaaz http://www.avaaz.org
Monsanto has found a loop-hole in European law and want to apply for patents for vegetable seeds. Once I collected my bottom jaw from the floor, I read the full story on the Avaaz website.
Here is a small excerpt
“It’s unbelievable, but Monsanto and Co. are at it again. These
profit-hungry biotech companies have found a way to gain exclusive
control over the seeds of life – the source of our food. They’re
trying to patent away varieties of our everyday vegetables and fruits
like cucumber, broccoli and melons, virtually forcing growers to pay
them for seed and risk being sued if they don’t.”
The main reason it troubles me to think that this could be true is, that not only are they tampering with what mother nature has provided, now they want to own it as well. This surely can not bode well for a healthy diet, let alone an organic diet.
Please take the time to read the full story here http://www.avaaz.org/en/monsanto_vs_mother_earth_loc/?bnTJebb&v=23932
and don’t forget to sign the petition should you feel strongly enough about wanting to stop big companies taking over our food from seed stage.
- Monsanto and Co. are at it again.They are trying to patent every day vegetables. Please sign this petition from AVAAZ.org (friendnature.wordpress.com)
- Monsanto attempting to patent everyday seeds in Europa! SIGN AGAINST IT!!!!! (dalternative.wordpress.com)
- Monsanto and Co. are at it again (imagesonconcretewordsonpaper.wordpress.com)
- Monsanto versus Mother Earth (vancouveranimalrightscampaigns.wordpress.com)
If this indeed is your (or mine) sorry state of affairs, there is no better, more true advice but the one Charles Bukowski has given us ... and every day I hope to remember it:
so you want to be a writer?
by Charles Bukowski
if it doesn't come bursting out of you
in spite of everything,
don't do it.
|This article may be reprinted free of charge provided 1) that there is clear attribution to the Orthomolecular Medicine News Service, and 2) that both the OMNS free subscription link http://orthomolecular.org/subscribe.html and also the OMNS archive link http://orthomolecular.org/resources/omns/index.shtml are included.|
|FOR IMMEDIATE RELEASE
Orthomolecular Medicine News Service, April 6, 2013
Clamping Down on Nutritional Information
- How BigPharma plans to steal your supplements to hook you on their toxic drugs (therefusers.com)
- Why you want to know what your doctor doesn’t know? (icontrolmyhealth.wordpress.com)
Consumerism is a social and economic order that encourages the purchase of goods and services in ever-greater amounts.(Wikipedia)
What this time away really brought home in my contemplations is Consumerism. As we all know, experiences bring about change and understanding grows. This in turn hopefully leads to a change in behaviour. Sometimes even a tourist tailored holiday might do this, but all too often the impressions are drowned out by the five stars. All in all, these types of holidays often are driven by consumerism also, buy buy buy…
Once we are back home, we get sucked back into the humdrum of life and not much sticks with us and even the memory of places fades just like photos used to. Hence my delay in returning to the humdrum so I can actually digest what happened.
It is the kind of time away, when you have the chance to live in the land or area you are visiting, that makes experiences go much deeper.
Consumerism and my dislike for it has become an even bigger topic for me since I left for the Snowys then it was before. It is very much tied in with my strong believe that nature is a great healer, especially when it comes to mental health and that we need to look after nature a lot better than we are doing now.
While hiking up to the top of a hill and becoming absorbed into the scenery, I thought, that what we are doing to nature really makes as much sense as for a baby to try kill its own mother, whilst still in the womb.
Anyway, back to the topic – consumerism. Food obviously becomes an issue, when you live a minimum of two hours away from any kind of shop and the house you are going to live in has no edible garden. So off we went to the supermarket to buy provisions for two for three weeks. This was when it all started, all those little bits of food in plastic bags and cardboard boxes, or worse both. I started fretting about what to do with all the rubbish once we have eaten the food. Outside the major city centres recycling has not been introduced. Recyclables and un-recyclables are all dumped in a hole dug in a paddock somewhere. Cringe ! Well, I could go into driving to a recycling station four or five hours away weekly, but then there is the petrol – best not get too complicated in my thinking . We found a better solution anyway.
Why, I ask you do we need all this blasted packaging in the first place? Often, even in the past, I thought gosh I’d love a supermarket where you can take your pantry containers with you and fill them up. Does rice really taste better or is it of a better quality when it comes in a fancy coloured bag or box? Even mushrooms have to be prepacked in plastic despite existing knowledge that mushrooms don’t like to be stored in plastic!
Packaging is only a part of consumerism, but most disturbing, as it creates such a pain for nature. Quite frankly, it drives me crazy.
Crazy enough to really start hunting down a supplier who will sell you more than a handful of anything in a box big enough to live in. Oh, and make my own where I can. Even though I never enjoyed cooking and preserving etc. at all, but there comes the time when you really have to walk the talk, or be the change you want to see.
Does anyone have any contacts where food can be bought without all the showy rubbish? Please share them here.
I will be travelling for the next 3 weeks and unable to post regular updates and really want to leave you with some very worthwhile information to tap into
The health Delusion – Free Webinar
Nutrition scientists Glen Matten and Aidan Goggins are the authors of the award-winning book The Health Delusion, which won the 2013 Medical Journalists’ Association award for best consumer health book. It is essential reading for anyone wishing to untangle the complex and confusing web of mixed nutrition and public health messages and recommendations constantly emerging from both government and media. It’s also a very readable and handy guide, with tips on what we should really be doing to achieve and maintain optimum health in the 21st century.
Their book is the inspiration for our next webinar. We are delighted that both authors will be present at the webinar, discussing with our nutrition scientist Sophie Tully the latest findings on what is required to stay healthy and diminish the risk of chronic disease in the modern world. Aidan and Glen will touch on a broad range of topics, from antioxidants to exercise, fad diets to foetal development, veganism to dairy and meat, and fat to prescription drugs. They also discuss the tools we need to understand, interpret and use evidence-based science to optimise health. This webinar is FREE for anyone wishing to know what ‘health’ really means, whether you are a health-conscious consumer, a practitioner wishing to revise or expand your knowledge, or you are just plain interested.
FREE webinar: The Health Delusion – 12th March 2013 6.00pm – 7.00pm BST
- Discover the latest findings on what is required to stay healthy in the modern world
- Find out how to reduce the risk of chronic disease in the 21st century
- Learn about maintaining optimal health at every stage of life through diet, the correct supplements, and much needed lifestyle changes
- Put forward your questions during the Q&A session at the end
How to sign up
To register interest to attend, log on to our Webinars page and select ‘The Health Delusion’ or call 01223 421434 for further information.
We will send you an event invitation and instructions on how to join the presenters on the day with a unique webinar link.
Wishing you good health,
The Igennus Team
The Better Man Project: The Book Has Arrived
The book is out! Click the following link to find it on Amazon! http://www.amazon.com/dp/B00B89PDJU (Can also be found on iTunes and Kobo)
Remember being told that anything that tastes bad is good for you; the truth is a bitter pill to swallow and so on? That may have been correct before we learned about Salvestrols. Now we know that even the sweet things in life can be good for you.
But before we talk about Salvestrols, let’s talk about why fruit and vegetables may be just the thing to beat one of the biggest adversaries of modern life.
Cancer is a word that has the power to scare most of us. Despite reported advances in cancer research it still stands synonymous to ‘death sentence’ in most people’s vocabulary. Screening is the tool of choice for earliest possible detection and the most advertised method of prevention. But is there anything else you can do, real prevention?
There certainly are many ways to help prevent the risk of developing cancer and at the same time make you feel good all round. Stop stressing, stop smoking, stop drinking, exercise more, minimise the use of contact with environmental poisons and of course eat a healthy diet. Not just any healthy diet, let’s make that an organic diet.
And that’s where we return to Salvestrols. Here is the story in a nutshell.
The term Salvestrols comes from the Latin word salve (to save) and is used as a family name for a bunch of phyto chemicals (natural chemicals found in plants), which form part of their immune system. Resveratrol is probably the most widely known, it is produced as a defence mechanism in red grape skins. But there are others in the Salvestrol family.
Salvestrols become active in the body once they are metabolised by cells which carry the enzyme marker CYP1B1. Once Salvestrols are metabolized by these cells, the cells die. Healthy cells do not carry this marker. The punch line is that all cancer cells in humans carry CYP1B1, no matter what type of cancer may develop from them.
Salvestrols are found in fruits, vegetables and herbs – there is however a ‘but’ to this story. Scientists found through stringent and time-consuming testing, that the western diet is significantly low in Salvestrols.
Why? Modern farming (use of fungicides for one) and food processing techniques destroy the naturally occurring Salvestrol content in food. That is why an organic diet is so important. Organically grown foods rely on their Salvestrols, as part of their immune system, to defend themselves against threats, such as fungi.
Here we were thinking that eating organic is only for the taste buds and richer in vitamins and minerals. Thanks to the dedicated work of Prof. Gerry Potter and Professor Dan Burke over the last 20 years we are now aware of an even better reason.
Many of the foods containing Salvestrols are bitter, but there are plenty of sweet things on the list as well.
Don’t forget to put plenty of the following in your organic shopping bag
Red fruits and all berries – strawberries, raspberries, grapes, cranberries, red currants, plums, as well as black currants, blueberries, blackberries, apples, pears and pineapples.
All green vegetables, particularly the cabbage species and broccoli, don’t forget Kales, Peas and Beans.
Then grab some artichokes, red and yellow capsicum, avocado, watercress, asparagus.
If you still have room, go for bean sprouts, celery, salad rocket, pumpkins, squashes, gourds, marrows, zucchini, cucumbers, melons, gherkins.
Season with, basil, parsley, sage, rosemary, thyme, mint, lemon verbena, redbush, skullcap, dandelion, plantain and basil.
To keep the Salvestrol content high, please don’t boil your treasures in water.
If you are interested in reading case histories from patients diagnosed with cancer, please go to
Journal of Orthomolecular Medicine Vol 25, No. 1, 2010 (with authors Brian A. Schaefer, D.Phil.,Catherine Dooner, B.A, M. Danny Burke, Ph.D, Gerard A. Potter, Ph.D)
Or a more detailed and technical article on Salvestrols and CYP1B1, please go to
to read the article by Professor Dan Burke, PhD.